Money basics: Learn more, earn more & grow more!
A friend just called me asking for the name of a good plumber. He needed someone to help fix a plumbing leak under his kitchen sink. So I asked him “Do you have gum and string?” He thought I was skidding, but I most definitely was not!
When I was young, I used to watch my dad fix things around the house. He rarely told us what he was working on at any given time. But when I saw him chewing gum, I knew there was probably a leaky pipe somewhere.
I love simple inexpensive hacks for everyday problems. One of my favorites is baking soda mouth rinse. Why? It’s a great way to keep tooth acid from adding to your dental bills!
Now you might be wondering what I’m even talking about. What’s the big deal about acid on your teeth? Well, it’s a dentist’s best friend. Or at least a great way for him to pay for that new boat he’s always dreamed of.
Many of the foods you eat and things you drink are acidic. That means after you’ve finished eating or drinking, a layer of acid may stay behind.
And that acid can eat away at your enamel, your body’s natural guard against tooth decay. As we are reminded every time our dentist gives us the bad news “You’ve got cavities!” … prevention is well worth the effort.
Chewing your food really well can help, since saliva can neutralize the acid. Also, rinsing with water is a quick hack, especially if you’re away from home and can’t easily get to some baking soda.
Although I am not a chemist, as I understand it there are acids and bases. Basically (although I’m simplifying it), they’re on opposite ends of something called the pH scale. So combining the two, one can help cancel out the other.
Alkalis are a type of base that form solutions when dissolved in water. So an acid and an alkali together can often neutralize the effect of each other. Not too acid; not too base.
And now we get to baking soda. It’s nature is alkaline and does a great job at neutralizing acid. Years ago, baking soda was one of the most used remedies for relieving acid stomach.
People still use it for indigestion, although you need to follow the instructions carefully. And if you have high blood pressure, please talk to your doctor before using it for that purpose.
Just a little bit of baking soda can help neutralize the acid clinging to your teeth after a meal. Some people dissolve it in warm water, and rinse carefully right after eating. Even a snack can leave acid behind.
I actually just wet my finger and VERY gently (not to be abrasive) massage a tiny amount on all my teeth. Then I rinse with water a couple of times, knowing that I’ve helped remove harmful tooth acid.
Yes. You could do that. BUT there is one problem dentists have warned me about. Right after eating, the acid can actually soften the enamel. And brushing may do more harm than good by damaging your enamel.
Although most people would find this inconvenient, you should wait at least 15 to 20 minutes after eating before brushing. Meanwhile, it’s good to rinse your mouth with water anyway, to get rid of that sneaky acid.
For me, baking soda mouth rinse is an easier solution. (Pun intended for the chemistry nerds out there.) You can do it right away after eating, and get on with your life. And it’s easy enough to carry some with you in a baggy or small container, for those meals away.
Just to emphasize some things I already mentioned — and add a few more thoughts just to be extra cautious:
NOTE: Checking with your doctor is also a good idea for any new supplements you start using. Or at least doing a thorough, quality-source online search. You might be surprised at the side-effects and interactions even for things considered “safe”.
4. Get into the habit of doing this baking soda mouth rinse after every meal to help minimize tooth acid. It’s actually an easy habit to get into, once you give it a chance!
Time to replace your toothbrush? Good oral hygiene includes making sure you aren’t brushing on bristle fumes. But why throw the old ones away if there are uses for old toothbrushes?
Always looking for ways to recycle and reuse, I started saving my old toothbrushes about a year ago. And since then I’ve found a number of ways to use old toothbrushes — after they’ve lived out their initial purpose.
And if you do get a clog:
Need more? Other uses for old toothbrushes include any nooks, crannies, and corners. Let your imagination run wild!
Check to see if something you’re using it on might get scratched. You don’t want to find out afterward that the bristles hurt more than they helped.
If you do plan to reuse them, please clean them before putting away for next time. You don’t want anything growing on them while they rest.
And I actually isolate the brush that I use for the black sink drain sludge. Not sure you have to, but just felt right. And figured it can’t hurt.
Feel free to add your own tips!
Before spending money on a new pillow, you might want to try something I just did. I used needle and thread to make a soft pillow firmer. Seriously!
I have neck issues that pretty much make my continual search for the right pillow into a sacred quest. And far too often, I’m disappointed. You know … it’s the Goldilocks thing. This one is too soft. This one is too hard. But when will the just right pillow finally arrive?
Need help with a clogged bathroom sink drain?
Well, not THAT kind of clog.
I’ve only tried this on my bathroom sink. But with just some cheap shampoo and hot water, my clogged bathroom sink drain was running clear within minutes. And, in this case, I didn’t even need to add the pot of hot water that I had prepared.
I just poured about two tablespoons full of shampoo right down into the top of the drain, and stepped away to heat up some water. By the time I returned a few minutes later to check on the progress, the clog had disappeared!
I’m assuming that a more aggressive clog would take longer. But, in that case, I think you can use about the same amount of shampoo, at least the first try. And then wait about 10 – 20 minutes. Then add a potful of very hot water (not boiling water to avoid accidents).
Hopefully that will do the trick. But if it’s still clogged, just as you would when shampooing your hair, repeat and rinse. (You might wait a little longer if the first time didn’t work.)
Since this is one of my posts to help you save money, first you will be saving on one of those pricey (and toxic) decloggers. But I also recommend you don’t waste your hard-earned money using expensive shampoo to try this.
Instead, go get yourself a big economy-sized bottle of any cheap shampoo. And then keep it around for the next “unclogging your bathroom sink drain” adventure. Please let us know how it works!
BTW … this works great for toilet clogs too. Just add a little extra shampoo, wait 10 – 20 minutes, and prepare two pots of hot water to top it off after the time has elapsed.
This may also take a second try, but it’s always worked for me. And with minimal effort!
I’ve also used this method: How To Unclog Your Drain (Without Toxins)
The holidays are a wondrous time when thoughts can’t help turning to shopping. And lots of spending for the holidays. I’ll be taking a few weeks off, but in the meantime, I thought I’d leave you with just a few words about spending.
As good as it feels in the moment, your budget will take a hit for a looong time to come. So have fun … but it’s ok to tell yourself “Maybe I don’t need everything I see!” 😉
Wishing you a healthy and happy holiday season. See you in 2018!
People often tell me that they feel so deprived when they try to go on a financial diet. Much like real dieting, saving money is really hard. The effort alone can leave you in a what feels like a psychological state of deprivation. Also like a diet, you long to get back to normal times again. But when you’re feeling deprived, each day can feel like forever!
Add to that the idea of doing this for the long haul, since old habits need to be broken. Just the thought of it feels like more than you can bear. Watching every penny? Denying yourself the very things that make life worth living? Feeling deprived forever??? That’s not what you want YOUR life to be. Nor should it have to be.
No matter which brand of dishwashing liquid you buy, you know that more often than not when you squeeze the bottle a lot more of the soapy liquid comes out than you need. Well … you can save money by simply adding water to the container as you use it.
I know that doesn’t sound like major savings, but why waste your hard-earned money that way? You’re only making the manufacturer richer. And even if you tell yourself “I’ll be more careful next time,” it happens again. And again. Money down the drain — literally!
My solution (no pun intended) is not to work to remember, but to make it easy to forget. By watering the dishwashing liquid down a few times as you go along, you’ll see you can get more than enough soap with the same amount of liquid — and wind up saving some money at the same time. Lasts longer too.
I usually add at a little right away before using, just to top it off (you still need to leave enough room to be able to shake it). And then after I use up about an inch, I add some more water and shake again.
You can probably do this a couple of times more as time goes on – up to 1/4 or even a 1/3 of the total. You’ll get the hang of what works for you. But of course you don’t want it all to be water! 🙂